How do you build mental resilience?

What qualities make up a resilient person and why do they cope better? We all know that mate that seems to deal with numerous knock backs and continues to get up every day. They still feel the same various emotions the rest of us do, but they appear to deal with it a little better. Self-knowledge, vitality and inner peace all reside within them. What is his or her secret ? Join this TIACS webinar to find out how to build resilience and improve your quality of life. This webinar is funded by CSQ..

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